This website www.totalveg.com has very nice recipes for cooking vegetarian dishes without onion and garlic. Such foods can be offered to Lord Krishna. It also has a link to How To Offer Your Food To The Lord ?
You can see a list of Ekadasi Recipes here .For Ekadasi you can make many items like : Buckwheat Dosa, Samo, Sabu Dana, Quinoa, Vegetable Soup, Parathas and you will find recipes for these Ekadasi friendly dishes on the link mentioned above.
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